<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[newsuisite]]></title><description><![CDATA[newsuisite]]></description><link>https://www.sui.ie/blog-1</link><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 19:37:34 GMT</lastBuildDate><atom:link href="https://www.sui.ie/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Art of Breathwork - Sunday June 28th]]></title><description><![CDATA[One Day Retreat - Sunday June 28th 2026  For the first time ever I am sharing my new process.  It gave me hope and joy in the midst of grief! ​ Accessible, effortless, and fun, in a beautiful space overlooking Clew Bay, 5 minute walk from the beach. ​ Guided steps: 1. Release Shed tension through effortless, enjoyable qigong-based movement with breath (nature-themed)   2. Regulate Shift effortlessly from stress and overwhelm into feeling safe and coherent, using breath   3. Relax Drop into...]]></description><link>https://www.sui.ie/post/the-art-of-breathwork-sunday-june-28th</link><guid isPermaLink="false">6a05f3dc590248d168bc48a0</guid><pubDate>Thu, 14 May 2026 16:14:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03611e_9e06a339c16c4876b7a85d2a13e4dcb6~mv2.png/v1/fit/w_802,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>i45409</dc:creator></item><item><title><![CDATA[The Art of Breathwork - Sunday May 24th]]></title><description><![CDATA[SOLD OUT!]]></description><link>https://www.sui.ie/post/the-art-of-breathwork</link><guid isPermaLink="false">6a05ec7c2fe6e98eed49e4eb</guid><pubDate>Thu, 07 May 2026 16:01:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03611e_3d5cc0a88f0e459eb371f3dd4813aed5~mv2.png/v1/fit/w_802,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>i45409</dc:creator></item><item><title><![CDATA[The Art of Breathwork - Saturday May 23rd]]></title><description><![CDATA[SOLD OUT!]]></description><link>https://www.sui.ie/post/copy-of-the-art-of-breathwork</link><guid isPermaLink="false">6a05f24d0b9e4f37fd2254d0</guid><pubDate>Sun, 03 May 2026 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/03611e_3d5cc0a88f0e459eb371f3dd4813aed5~mv2.png/v1/fit/w_802,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>i45409</dc:creator></item></channel></rss>