Courses, Walks & Talks

Derval’s workshops and courses 2020

Derval is available for zoom presentations, talks, courses and workshops for groups, businesses and schools   

Booking: 087 2888740


Authentic Energy, Authentic Rest

Cabo Breath Fest, Sunshine Baja Yoga Centre, San Jose Del Cabo, Mexico

2 x 2hr workshops  6th & 12th Feb




Mindfulness, Breathwork & Resilience

Mayo Mental Health Services/HSE staff workshops, Castlebar, Co. Mayo

 March/April 2020



Mindfulness for Stress Reduction

CNME/HSE staff workshops/talks May & June

Boyle, Co. Roscommon and Castlebar, Co. Mayo

Booking: CNME 094 9042054

Mindful Cocoon Community

Free REboot Camp for genuine cocooners 

Mon 11th - 17th May on zoom.

Switch Off & Sleep

Donegal Education Centre

May & June - on zoom


Mindfulness, Teachers, Self-care and the Classroom

Mayo Education Centre  

9.30am – 3pm x 5 days in July

Booking: Mayo Education centre  094 902 0700

Mindfulness,Teachers, self-care and the Classroom

Sligo Education Centre   

9.30am – 3pm x 5 days in August

Booking: Sligo Education Centre  071 9138700


Mindfulness, Self-care & Classroom Wellbeing (SPHE)

Online EPV Teacher Summer Course  


Booking: Mayo Education Centre  094 9020700



Mindfulness, Compassion & Resilience for Schools (Cross-curricular)

Online EPV Teacher Summer Course  


Booking: Mayo Education Centre  094 9020700

Breathwork for School Communities

6 week Pilot programme lankill N.S.

Parents, Staff and children on site and on zoom

September 2020

Castlebar College of Further Education

Mindfulness & Breathwork for students 

On site and on zoom

October 2020

Counteract Covid Chaos

The Family Centre, Castlebar, Co Mayo

3 eve course Oct 2020

Booking:  094 902 5900

Derval has worked with a variety of organisations including the HSE, the INTO, IPPN, Education Centres nationally, third level colleges, businesses and schools. This work includes courses, workshops, zoom sessions and presentations at a variety of related conferences. 




Personalised Birding Outings available on request

Suitable for one on one or small groups. An authentic experience of the West of Ireland and the Wild Atlantic Way.

Contact  Mick 00353 87 2888740

Mick is passionate nature and wildlife. He is a qualified Marine and Countryside Guide (GMIT), and Climate Control Ambassador in Mayo, he specializes in bird survey work.

 Mick has facilitated walks and talks for The Museum of Country Life, Bird Watch Mayo, Mayo Education Centre and schools. Mick offers one on one and group guided birding/nature outings for visitors to the West. 


With his irrepressible enthusiasm for the wonder of nature, affable manner, and many years of ‘hands on’ experience Mick’s walks and talks are a beautiful blend of fun and learning.


Mick loves connecting, or re-connecting people with nature. His gift is drawing people out of the virtual world and into the present through his mindfulness-based approach. 


Mick is available for nature walks and talks with individuals or groups. He works with children, teens and adults. Contact: 00353 87 4107277

Derval: Phone: 00 353 (0)87 288 8740  Email:

Mick: Phone: 00 353 (0)87 410 7277  Email:

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