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The Art of Breathwork - Sunday June 28th
One Day Retreat - Sunday June 28th 2026 For the first time ever I am sharing my new process. It gave me hope and joy in the midst of grief! Accessible, effortless, and fun, in a beautiful space overlooking Clew Bay, 5 minute walk from the beach. Guided steps: 1. Release Shed tension through effortless, enjoyable qigong-based movement with breath (nature-themed) 2. Regulate Shift effortlessly from stress and overwhelm into feeling safe and coherent, using breath 3. R
2 hours ago
May 7
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